ASMR for Your Lunch Break: Quiet Your Mind in a Busy World by Emma Whispersred

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Explore the Latest Full Audiobooks in Health & Wellness, Mindfulness & Meditation

thebookvoice.com

190 episodes

3 months ago

Please visit https://thebookvoice.com/podcasts/1/audiobook/user/1688/ to download full audiobooks of your choice for free. Our audiobook library with over 500,000+ titles includes categories like Psychology, Ancient Civilizations, and Arts & Entertainment. You'll have the opportunity to receive 3 free audiobooks to explore new knowledge. Audiobooks can be listened to on multiple devices such as iPhone, iPad, Android, helping you access wisdom anytime, anywhere. Let's open the world of sound and knowledge together! Note: The authors receive royalties paid by the audiobook service provider for this free offer. If you do not want your audiobook to be in the podcast please send us an email to info@thebookvoice.com.

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ASMR for Your Lunch Break: Quiet Your Mind in a Busy World by Emma Whispersred

Explore the Latest Full Audiobooks in Health & Wellness, Mindfulness & Meditation

46 minutes

5 years ago

ASMR for Your Lunch Break: Quiet Your Mind in a Busy World by Emma Whispersred

Please visit https://thebookvoice.com/podcasts/1/audiobook/396224 to listen full audiobooks. Title: ASMR for Your Lunch Break: Quiet Your Mind in a Busy World Author: Emma Whispersred Narrator: Emma Whispersred Format: Unabridged Audiobook Length: 0 hours 46 minutes Release date: November 12, 2019 Genres: Mindfulness & Meditation Publisher's Summary: Let the power of sound help you to center yourself during the hectic workday with this groundbreaking audio experience that helps you tune out the noise and reset with ASMR. ASMR, or Autonomous Sensory Meridian Response, is one of the biggest emerging trends in wellness and mindfulness communities today. Proven to ease stress and anxiety, improve sleep, and enhance social connection, ASMR is a radical new form of sound healing with proven benefits similar to meditation. ASMR For Your Lunch Break from beloved ASMRtist Emma WhispersRed is a must for anyone looking to ease anxiety, improve sleep, and find calm. Whether you’ve had a stressful morning or are facing (or endured) a frantic meeting or a difficult conversation, Emma’s bespoke sounds and meditative techniques offer a calm refuge to quiet anxieties and help you feel refreshed and renewed. Whether you’ve already begun practicing this wellness technique or are curious to try, ASMR for Your Lunch Break is ideal for everyone searching for deep, joyful, and meditative ways to unwind. Get the complete audio series—ASMR for Your Lunch Break, ASMR for Bed Time, and ASMR for Your Commute—and the book, Unwind Your Mind.