Welcome to Ep. 47 of the Explore Self & Soul Podcast and today I am excited to share the knowledge and expertise from my new friend, Erin Danylchuk. She is a licensed therapist with emphasis on sex and intimacy. Erin provides advice on how to manage a few sexual scenarios in our relationships, recognizing what feels good and what doesn't, and learning how to best communicate for ourselves. Hear what she has to say and take note with what resonates most. Additionally, Erin and I are colla...
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Welcome to Ep. 47 of the Explore Self & Soul Podcast and today I am excited to share the knowledge and expertise from my new friend, Erin Danylchuk. She is a licensed therapist with emphasis on sex and intimacy. Erin provides advice on how to manage a few sexual scenarios in our relationships, recognizing what feels good and what doesn't, and learning how to best communicate for ourselves. Hear what she has to say and take note with what resonates most. Additionally, Erin and I are colla...
Today's 5 Minutes of Motivation (5MM) is a message to all of those recovering perfectionists out there, or anyone who feels as though they cannot start something new without it being perfect. There are miracles in the messiness! When you start to identify the miracles everyday, the more they will show up for you in your journey! Sometimes you have to sit with yourself for just 5 minutes to realize that. But if you needed a nudge from anyone, consider this that nudge. You got this! Shar...
Explore Self & Soul Podcast
Welcome to Ep. 47 of the Explore Self & Soul Podcast and today I am excited to share the knowledge and expertise from my new friend, Erin Danylchuk. She is a licensed therapist with emphasis on sex and intimacy. Erin provides advice on how to manage a few sexual scenarios in our relationships, recognizing what feels good and what doesn't, and learning how to best communicate for ourselves. Hear what she has to say and take note with what resonates most. Additionally, Erin and I are colla...