In this abbreviated episode, Luke presents some of the unique differences in muscle physiology during concentric and eccentric loading. Featuring special guest Dr. Nick Coker.
All content provided in ExPhysCast is to be considered as educational and speculational. Nothing discussed in ExPhysCast should be considered medical advice. If you have any medical questions, please speak to your primary care provider.
Dr. Coker’s ResearchGate Profile
Papers discussed:
Rodriguez-Fernandez et al. Beetroot juice supplementation increases concentric and eccentric muscle power output. Original investigation. Journal of Science and Medicine in Sport, 2021;24:80-84.