E1 - Colin Jackson CBE talks anxiety attacks, coming out, and dealing with retirement

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/38/29/e6/3829e64b-0ee5-c9f1-d516-d3a012abfb55/mza_15423380479427879606.jpg/600x600bb.jpg

Experts in Health

Loughborough University

16 episodes

7 months ago

The Experts in Health podcast, brought to you by Loughborough University, highlights the latest research and trends in health, as we welcome a variety of guests across a host of different disciplines.

All content for Experts in Health is the property of Loughborough University and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness,

Medicine

https://artwork.captivate.fm/c0e42ed9-9f9b-4136-a8a2-4969c457ca26/bhw6t02ej918ugrxq7jtzyxk8ntn.jpg

E1 - Colin Jackson CBE talks anxiety attacks, coming out, and dealing with retirement

Experts in Health

35 minutes 41 seconds

1 year ago

E1 - Colin Jackson CBE talks anxiety attacks, coming out, and dealing with retirement

Decorated athlete and sports broadcaster Colin Jackson CBE discusses his mental health struggles, his experience after coming out as gay, and the difficulties he faced when retiring from international athletics. Time Stamps: 00:00 - 04:12 - Introduction to guest, the topic and background 06:02 - 09:25 - Mindset as a professional athlete 09:26 - 12:23 - Physical requirements required as a professional athlete 12:24 - 14:00 - Managing the mental health side of being a professional athlete 14:0...