In this episode of Expert Talk with Bhavya Desai, we’re joined by Dr. Sunirmal Mukherjee, an accomplished orthopaedic surgeon with 12+ years of experience and more than 3,000 surgeries to his name. Dr. Mukherjee brings a wealth of expertise in arthroscopy, joint replacement, and complex revision surgeries.From nagging joint pains and common sports injuries to bigger concerns like ACL tears, arthritis, and cartilage loss, Dr. Mukherjee makes it all easy to understand. He also talks about the latest in robotic knee replacements, shares simple tips to prevent injuries, explains what recovery really looks like, and helps you figure out the right treatment for healthier, stronger joints.

A must-listen for anyone who wants to stay active, protect their joints, and understand what really goes into modern orthopaedic care. Tune in!

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This podcast was shot on Sony A7 IV and FE 50mm F1.8

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Timestamps:

00:00 - What's coming up?

01:00 - Bhavya x Dr Mukherjee begins

02:55 – What exactly does an orthopaedic surgeon do?

04:40 – Most common joint injuries and body parts affected

07:00 – Why ACL injuries are so frequent

08:36 – Tips to prevent everyday injuries

09:30 – Importance of early intervention in injuries

10:40 – How doctors diagnose joint injuries

12:30 – Does pain vary depending on the time of day?

14:10 – Benefits of using a cold compress and hot compress

16:45 – Understanding the knee’s main components

19:40 – ACL, MCL, and meniscus injuries explained

21:15 – Best ways to strengthen your joints

23:10 – Bhavya shares his meniscus tear story

24:20 – Why weak muscles lead to more injuries

25:40 – Arthritis explained – types and causes

27:36 – What can be done for cartilage loss?

29:30 – Joint replacement surgery and latest innovations

32:20 – How much does joint replacement surgery cost?

33:50 – All about ACL injuries

35:25 – Recovery after an ACL injury

36:50 – How ACL tears are treated surgically

38:10 – Why injury patients often feel under-confident

41:10 – New advances in ACL repair technology

42:00 – Can PRP treatment really help knees?

43:40 – What exactly is PRP?

45:10 – How PRP therapy works

47:10 – When should surgery actually be considered?

48:40 – Symptoms of an ACL tear

50:40 – Meniscus removal vs repair: which is better?

55:20 – Risks of repeat ACL and meniscus injuries

56:30 – How to choose the right surgeon for your operation

58:00 – Step-by-step: How knee surgery is performed

59:55 – Robotic surgery in joint replacement explained

01:01:45 – Different types of robots and Key advantages used in surgeries

01:04:00 – Real-life cases of knee surgery

01:06:32 – Manual knee replacement surgery insights

01:07:30 – Recovery timelines after surgery

01:09:50 – Why you shouldn’t rush your recovery

01:11:10 – The importance of follow-up checkups

01:13:50 – Common mistakes to avoid after knee treatment

01:15:20 – How often should you actually get a massage?

01:16:20 – Final thoughts and takeaways

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