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Experience Rich
Rich
10 episodes
4 months ago
Getting help is not a sign of weakness! but being brave enough to admit that you need a hand to get back on your feet. Get help, but navigate your process on your terms and you'll be happier that you did.
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Mental Health
Personal Journals,
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
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Getting help is not a sign of weakness! but being brave enough to admit that you need a hand to get back on your feet. Get help, but navigate your process on your terms and you'll be happier that you did.
Show more...
Mental Health
Personal Journals,
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/00/9b/98/009b9897-08a0-af07-2b7b-13b477153268/mza_7939902390456236399.jpg/600x600bb.jpg
Forever Stoked: Thriving after a broken neck through physical and mental health.
Experience Rich
35 minutes
5 years ago
Forever Stoked: Thriving after a broken neck through physical and mental health.
I shattered my neck in a traumatic mountain bike crash. Now, I have two titanium rods and sixteen screws holding my neck together and protecting my spinal cord. Recovery meant persevering through intense physical therapy but I quickly realized my mental health needed focus too. “Forever Stoked” was my life persona before the accident and I used it to get me through the physical and mental challenges of my life’s reset. It’s more than just a sticker on the walker that I pushed for 8-miles whil...
Experience Rich
Getting help is not a sign of weakness! but being brave enough to admit that you need a hand to get back on your feet. Get help, but navigate your process on your terms and you'll be happier that you did.