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Experience Rich
Rich
10 episodes
4 months ago
Getting help is not a sign of weakness! but being brave enough to admit that you need a hand to get back on your feet. Get help, but navigate your process on your terms and you'll be happier that you did.
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Mental Health
Personal Journals,
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
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Getting help is not a sign of weakness! but being brave enough to admit that you need a hand to get back on your feet. Get help, but navigate your process on your terms and you'll be happier that you did.
Show more...
Mental Health
Personal Journals,
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/00/9b/98/009b9897-08a0-af07-2b7b-13b477153268/mza_7939902390456236399.jpg/600x600bb.jpg
Being In The Moment: Using focus and intent to persevere through life challenges.
Experience Rich
47 minutes
5 years ago
Being In The Moment: Using focus and intent to persevere through life challenges.
My traumatic mountain bike accident resulted in a twisted, mangled neck and spinal injury. Two titanium rods and sixteen screws made initial physical survival possible but it was mental health . . . focus, intent and surrender . . . being in the moment. . . that taught me how to truly save my life.
Experience Rich
Getting help is not a sign of weakness! but being brave enough to admit that you need a hand to get back on your feet. Get help, but navigate your process on your terms and you'll be happier that you did.