Break Free from Anxiety: 5-Step Mattain Method with TEDx’s Manal El-Ramly

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Expansion of Consciousness The Podcast

Jason Medlock

95 episodes

5 days ago

Expansion of Consciousness The Podcast - Host: Jason Medlock Embark on a transformative journey with Jason Medlock, your host and guide, through the enigmatic realms of The Subconscious Mind, Mindset Performance Coaching, and Quantum Healing Hypnosis. This podcast serves as a unique intersection where science meets spirituality. Topics We Cover: - Quantum Healing Hypnosis - Consciousness & Manifestation - Meditation & Energetic Modalities like Reiki and Crystals - Mindset Performance Coaching - Meditation - Mindfulness -Cognitive Reframing

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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Break Free from Anxiety: 5-Step Mattain Method with TEDx’s Manal El-Ramly

Expansion of Consciousness The Podcast

55 minutes 34 seconds

5 months ago

Break Free from Anxiety: 5-Step Mattain Method with TEDx’s Manal El-Ramly

Join Jason Medlock on Expansion of Consciousness as he sits down with Manal El-Ramly—author of Transcending Anxiety: From Fear to Freedom, TEDx speaker, and creator of the Mattain Method.

Discover her signature 5-4-3-2-1 Framework for realigning your four bodies (Egoic, Mental, Emotional, Physical) to reclaim your Unconditional Three: Worthiness, Freedom & Love. Manal blends 30+ years of engineering precision with deep spiritual insight to show you how to transcend anxiety, rather than manage it, and tap into lasting inner peace.Watch & learn: practical tools, playful exercises, and profound wisdom to celebrate your humanness and find freedom no matter how chaotic life feels.🔗 Links & Resources► Get Manal’s FREE Ten Steps to Align with Happiness + join the Mattain Tribe → https://www.mattain.me/joinme► Manal on Insight Timer → https://insighttimer.com/manal.elramly► TEDx Talk “Why You Don’t Need to Search for Your Purpose” → [link in show notes]