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In this powerful episode, we’re joined by Carmen Theobald, a coach, farrier, and equine therapy facilitator, who shares her extraordinary journey from a trauma surviver to healing and thriving through her deep connection with horses.
Carmen explains how equine therapy supports trauma recovery, nervous system regulation, and emotional authenticity. We explore the science behind coherence, heart frequency, and real-time biofeedback from horses, and learn how horses can mirror our emotional states—teaching us how to be grounded, present, and connected.
From deeply moving personal stories to practical insights on trauma, embodiment, and interspecies healing, this conversation opens up a whole new world of what it means to heal through relationship—with ourselves, others, and the natural world.
Timestamps:
• 00:00 – Intro: Meet Carmen Theobald and the Power of Equine Therapy
• 01:23 – Carmen’s Story: Trauma, Survival, and a Turning Point
• 04:23 – Leaving Everything Behind: Volunteering on a Horse Farm
• 06:23 – Learning Relationship Through Horses: Strength and Vulnerability
• 08:23 – The Science: Heart Frequencies, Nervous System Regulation, and Biofeedback
• 10:23 – Coherence, HeartMath, and the Role of Energetic Fields
• 13:23 – Horses as Partners in Healing, Not Tools
• 15:23 – Ancient Relationships with Horses and a Call for Reconnection
• 17:23 – Do All Horses Do This Work? Trauma, Safety, and Healing for Horses Too
• 20:23 – Consent and Choice: Why Some Horses Volunteer for Therapy
• 22:23 – Grace’s Story: A Former Police Horse’s Healing Journey
• 29:23 – Working with First Responders: Trauma, Sanctuary, and Trust
• 33:23 – Parallels Between Human and Horse Healing Techniques
• 36:23 – Boundaries and Compassion: Holding Power and Softness Together
• 40:23 – The Language of the Nervous System: Our Shared Mother Tongue
• 43:23 – Bottom-Up Healing: Embodied Change and Presence Over Storytelling
• 45:23 – Horses as Mirrors: Real-Time Feedback and Authenticity
• 48:23 – A Client Story: Incongruence, Breath, and Nervous System Repair
• 51:23 – Dealing with Fear of Horses: Is There a Message in the Resistance?
• 54:23 – How to Choose the Right Equine Therapy Environment
• 57:23 – Carmen’s Offerings and Where to Find Her