Grab a cup of tea and join my dog Ringo and I for a super-chill morning meditation tuning into the sensations of the body and sending ourselves some loving energy. Oh yah - soooo gooooood. Chris McNutt is a long-time meditation explorer and adventurer in the realms of consciousness who adds insight to the practice of meditation from thousands of hours just sitting there still and quiet with his eyes closed. Email: expandedness@gmail.com Instagram: expandedness Facebook: @expandedness