Meditation = Starting a New Relationship with Yourself

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Expandedness

McNuttiest

17 episodes

1 day ago

Chris McNutt is a long-time meditation explorer and adventurer in the realms of consciousness who adds insight to the practice of meditation from thousands of hours just sitting there still and quiet with his eyes closed. He offers guided meditations, insight into the art of meditating, and expanded perspectives of consciousness and being human.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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Meditation = Starting a New Relationship with Yourself

Expandedness

9 minutes 46 seconds

1 year ago

Meditation = Starting a New Relationship with Yourself

Starting a new meditation practice can be challenging, so try thinking of it as starting a whole new relationship with yourself - which takes time, but can also be very sweet. Chris McNutt is a long-time meditation explorer and adventurer in the realms of consciousness who adds insight to the practice of meditation from thousands of hours just sitting there still and quiet with his eyes closed. Email: expandedness@gmail.com Instagram: expandedness

YouTube: @Expandedness