Loving Kindness Meditation for Beginners

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Expandedness

McNuttiest

17 episodes

1 day ago

Chris McNutt is a long-time meditation explorer and adventurer in the realms of consciousness who adds insight to the practice of meditation from thousands of hours just sitting there still and quiet with his eyes closed. He offers guided meditations, insight into the art of meditating, and expanded perspectives of consciousness and being human.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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Loving Kindness Meditation for Beginners

Expandedness

13 minutes 38 seconds

1 year ago

Loving Kindness Meditation for Beginners

Loving Kindness meditation in the traditional Buddhist lineage is a powerful and really easy form of meditation for beginners, and experienced meditators can join in the fun as well. I totally recommend watching my other video "How to Practice Loving Kindness Meditation" as some background before launching into the actual practice - it will really help. _______________________________ Chris McNutt is a long-time meditation explorer and adventurer in the realms of consciousness who adds insight to the practice of meditation from thousands of hours just sitting there still and quiet with his eyes closed. Email: expandedness@gmail.com Instagram: expandedness

YouTube:@Expandedness