How to Deal with Agitated Energies During Meditation

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/35/f4/44/35f444af-cb6b-379f-e8a8-22f93b56f461/mza_2894700661519778275.jpg/600x600bb.jpg

Expandedness

McNuttiest

17 episodes

1 day ago

Chris McNutt is a long-time meditation explorer and adventurer in the realms of consciousness who adds insight to the practice of meditation from thousands of hours just sitting there still and quiet with his eyes closed. He offers guided meditations, insight into the art of meditating, and expanded perspectives of consciousness and being human.

Spirituality

Religion & Spirituality

RSS

All content for Expandedness is the property of McNuttiest and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Spirituality

Religion & Spirituality

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41196216/41196216-1715544805413-088031bfb2138.jpg

How to Deal with Agitated Energies During Meditation

Expandedness

10 minutes 43 seconds

1 year ago

How to Deal with Agitated Energies During Meditation

How do we work with the energies in meditation when we're feeling agitated or out of sorts, as we often do in this human realm? There are lots of techniques to clear agitated energies but the most powerful of all might be to just accept them and let them do their thing. It sounds crazy but ... Chris McNutt is a long-time meditation explorer and adventurer in the realms of consciousness who adds insight to the practice of meditation from thousands of hours just sitting there still and quiet with his eyes closed. Email: expandedness@gmail.com Instagram: expandedness Facebook: @expandedness

YouTube: @Expandedness