Beginner Meditation: Calming Agitated Energies

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Expandedness

McNuttiest

17 episodes

1 day ago

Chris McNutt is a long-time meditation explorer and adventurer in the realms of consciousness who adds insight to the practice of meditation from thousands of hours just sitting there still and quiet with his eyes closed. He offers guided meditations, insight into the art of meditating, and expanded perspectives of consciousness and being human.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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Beginner Meditation: Calming Agitated Energies

Expandedness

18 minutes 11 seconds

1 year ago

Beginner Meditation: Calming Agitated Energies

A meditation offering that's a healing balm for the agitated energies we often experience when we sit still and quiet with our eyes closed. Enjoy! Chris McNutt is a long-time meditation explorer and adventurer in the realms of consciousness who adds insight to the practice of meditation from thousands of hours just sitting there still and quiet with his eyes closed. Email: expandedness@gmail.com Instagram: expandedness Facebook: @expandedness

YouTube:@Expandedness