In this deeply soothing 15-minute guided meditation, you will ground into the earth’s stability, release stress and overwhelm, and regulate your nervous system through powerful visualizations and healing affirmations. You will journey into a lush, tranquil forest, cleanse your energy in a crystal-clear stream, and receive wisdom from your Higher Self—your most aligned, radiant version—who will remind you that you are always supported, guided, and deeply loved.

This meditation will help you:

✨ Calm your mind and body, releasing stress and tension

✨ Anchor yourself in a deep sense of safety and support

✨ Regulate your nervous system and bring yourself into a state of peace

✨ Receive divine wisdom and reassurance from your Higher Self

✨ Trust in the unfolding of your journey and the timing of the universe

By the end of this experience, you will feel lighter, more centered, and deeply connected to the wisdom and flow of life.

Affirmation to carry with you: “I am safe. I am supported. My Higher Self is always guiding me. I trust the divine flow of life.”

Let this meditation be your safe haven whenever you need to reset, realign, and return to a state of trust and inner peace.

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🌿Reach Leslie & FREE resources https://lesliegail.me/

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🌿 Leslie's Daily Wellness Journal https://www.amazon.com/dp/B0BN5YS97M?ref_=pe_3052080_397514860

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