Following her number one podcast “The Therapy Crouch”, join Abbey Clancy on Exhibit A where she sits with inspiring and fascinating figures from across the globe and digs deeper. Breaking away from surface-level interviews, Exhibit A uncovers the secrets of success and life lessons from the individuals who are shaping the world around us.
With Abbey as your host asking the pressing questions everyone wishes they could ask, she uncovers never before told stories and practical advice that anyone can apply to their own personal journey.
Guests range from entertainers, entrepreneurs, health experts, sports personalities and more.
If you want to learn something new, seek inspiration, laugh, cry - or a bit of both, Exhibit A is for you.
New episodes drop every Monday.
IG: https://www.instagram.com/exhibitashow/
YT: https://www.youtube.com/@exhibitashow
Hosted on Acast. See acast.com/privacy for more information.
Following her number one podcast “The Therapy Crouch”, join Abbey Clancy on Exhibit A where she sits with inspiring and fascinating figures from across the globe and digs deeper. Breaking away from surface-level interviews, Exhibit A uncovers the secrets of success and life lessons from the individuals who are shaping the world around us.
With Abbey as your host asking the pressing questions everyone wishes they could ask, she uncovers never before told stories and practical advice that anyone can apply to their own personal journey.
Guests range from entertainers, entrepreneurs, health experts, sports personalities and more.
If you want to learn something new, seek inspiration, laugh, cry - or a bit of both, Exhibit A is for you.
New episodes drop every Monday.
IG: https://www.instagram.com/exhibitashow/
YT: https://www.youtube.com/@exhibitashow
Hosted on Acast. See acast.com/privacy for more information.
Are you struggling with anxiety that no one can see? In this powerful episode, award-winning psychologist, international speaker, and author of High Functioning Anxiety, Dr. Lalitaa Suglani, reveals the truth about living with high-functioning anxiety.
She discusses the hidden costs of burnout, perfectionism, and self-doubt, and shares practical tools to help you rebuild self-trust, calm your inner critic, and reclaim your life.
Whether you’re feeling stuck, overwhelmed, or simply looking to lead a more intentional life, this conversation is packed with insights to help you thrive.
What You’ll Learn:
What high-functioning anxiety really looks like.
How to spot burnout before it’s too late.
The link between anxiety and perfectionism.
Why self-trust and vulnerability are the keys to healing.
Actionable strategies to reduce overwhelm and regain balance.
00:00:00 - Introduction
00:01:15 - What is High-Functioning Anxiety?
00:02:41 - Breaking Points and Emotional Burnout
00:04:50 - Masking Struggles and Building Trust
00:11:29 - Rebuilding Self-Trust
00:16:41 - Finding Hope in Small Moments
00:23:24 - Facing the Fear of Death
00:27:31 - Anxiety and Relationships
00:39:52 - High-Functioning Intentionality vs. Anxiety
00:52:03 - First Steps to Address Anxiety
FOLLOW EXHIBIT A:
INSTAGRAM: instagram.com/exhibitashow
TIKTOK: tiktok.com/@exhibitashow
YOUTUBE: https://www.youtube.com/ @exhibitashow
FACEBOOK: https://www.facebook.com/exhibitashow/
FOLLOW ABBEY CLANCY:
INSTAGRAM: instagram.com/abbeyclancy
THERAPY CROUCH:
INSTAGRAM: instagram.com/thetherapycrouch
TIKTOK: tiktok.com/@thetherapycrouch
YOUTUBE:https://www.youtube.com/ @thetherapycrouch
MARVELLOUS NETWORK:
marvellousclub.com
INSTAGRAM: instagram.com/marvellousclub
Hosted on Acast. See acast.com/privacy for more information.
