In this episode of Exhausted Moms Podcast, we dive into the whirlwind start of the new year and reflect on how it already feels like it’s been a year—and it’s only January! We discuss the importance of doing things that scare you, pushing yourself out of your comfort zone, and growing unexpectedly. We also share updates on the shows we’re currently obsessed with, swap ideas for mom-friendly workouts that fit into our busy lives, and cover plenty of fun, random tangents along the way. Tune in for laughs, relatable mom moments, and a little motivation to kickstart your year with courage and intention!

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