Megan Schmidt shares with us the important role that energy has on motivation and inspiration when it comes to exercise.
Megan is a mindset + energy transformation coach, yoga instructor + host of The Align Wellness Podcast. She will teach you how to create a life full of meaning, health, purpose + fulfillment.
As the founder of the transformational Aligned Life Program, Megan works with you to completely transform your energy + mind, and take you through the steps required to design your life by YOUR version of success + fulfillment.
Megan started teaching yoga 13 years ago, when she was 17, which is when her passion for health, personal growth + spirituality began. She has been a runner for over 14 years as well, completing 3 marathons + countless shorter distances, all on a vegetarian, and now fully plant-based diet. She has been immersed in personal growth for over a decade, and her biggest opportunity for growth has come from motherhood. Megan is the mom of 3 daughters and is committed to showing them the importance of self-care, self-love + living a purpose driven life.
Megan is passionate + committed to helping you create a life by design, full of health, fulfillment + purpose . It's 100% available for you, The Aligned Life Program provides you with the path to achieve it!
Social Media:
Instagram: meganr.schmidt
facebook: https://www.facebook.com/groups/alignedlifesociety