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Exercise for Chronic Conditions - Minisodes
Dr. Simon Holzapfel
6 episodes
4 days ago
Let me know in the comments if there are topics or concepts you'd like me to cover. This is a podcast for exercise science students, exercise physiologists, clinical exercise physiologists, and all exercise nerds out there. The podcast provides quick explainers (aka. minisodes) that dive deep into important concepts of the pathophysiology, exercise testing, and exercise prescription sciences of various chronic conditions, including cardiovascular diseases, pulmonary conditions, and cancers.
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Fitness
Health & Fitness
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All content for Exercise for Chronic Conditions - Minisodes is the property of Dr. Simon Holzapfel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Let me know in the comments if there are topics or concepts you'd like me to cover. This is a podcast for exercise science students, exercise physiologists, clinical exercise physiologists, and all exercise nerds out there. The podcast provides quick explainers (aka. minisodes) that dive deep into important concepts of the pathophysiology, exercise testing, and exercise prescription sciences of various chronic conditions, including cardiovascular diseases, pulmonary conditions, and cancers.
Show more...
Fitness
Health & Fitness
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Peripheral Artery Disease - Should you walk until it hurts?
Exercise for Chronic Conditions - Minisodes
16 minutes 33 seconds
2 months ago
Peripheral Artery Disease - Should you walk until it hurts?

Today’s minisode is all about intermittent claudication. We’ll define what claudication is, how it presents in peripheral artery disease (PAD), and what we mean by the ischemic threshold in the leg. Then we’ll tackle the practice of walking to moderate claudication pain—typically a 3 out of 4 on the claudication scale—why many programs still prescribe it, and when alternatives like interval walking or cycling make sense. Finally, we’ll connect this to ACSM guidelines for PAD: how to set intensity, when to stop or rest, how to progress safely, and how to personalize the plan for real patients in supervised or home‑based rehab.

Disclaimer

This podcast is intended for educational purposes only and is not intended to diagnose, treat, or provide medical advice. The information presented is based on current guidelines, the scientific literature, and academic publications, but it may not apply to every individual or situation. If you have a medical condition or are unsure whether exercise is safe for you, please consult with your physician or a qualified healthcare provider before beginning any exercise program. The host and guests of this podcast disclaim any liability for injury or harm resulting from the use or misuse of the information presented.


Exercise for Chronic Conditions - Minisodes
Let me know in the comments if there are topics or concepts you'd like me to cover. This is a podcast for exercise science students, exercise physiologists, clinical exercise physiologists, and all exercise nerds out there. The podcast provides quick explainers (aka. minisodes) that dive deep into important concepts of the pathophysiology, exercise testing, and exercise prescription sciences of various chronic conditions, including cardiovascular diseases, pulmonary conditions, and cancers.