Can we change people's gait and get better at running? It is a highly debated topic and one that Mike and Matt delve into why it may help, but also why it can be hotly rebutted. They go over changing someone's gait both in the short and long term and why/why not and how... They chat about how efficiency can be seen by the trained eye and that the research that disputes that may have some holes in it that further studies would need to be done to be more conclusive. A topic that could be talked...
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Can we change people's gait and get better at running? It is a highly debated topic and one that Mike and Matt delve into why it may help, but also why it can be hotly rebutted. They go over changing someone's gait both in the short and long term and why/why not and how... They chat about how efficiency can be seen by the trained eye and that the research that disputes that may have some holes in it that further studies would need to be done to be more conclusive. A topic that could be talked...
Season 2, Episode 3: Exercise, Health & Sports Podiatry. Training Through the Performance Lense
Exercise & Sports Podiatry
43 minutes
1 month ago
Season 2, Episode 3: Exercise, Health & Sports Podiatry. Training Through the Performance Lense
Matt and Mike are back to discuss training this time with performance as the main goal. They compare and contrast the differences and similarities they see in their own squads but also in clinic. Matt uses his knee injury to describe how athletes can still keep performing with compromise and Mike delves into racing some pro races to get him ready for the upcoming track season. They open up a new section "Pod Pod P.O.D" Podiatry Podcast Point of Difference and chat about one their strengths - ...
Exercise & Sports Podiatry
Can we change people's gait and get better at running? It is a highly debated topic and one that Mike and Matt delve into why it may help, but also why it can be hotly rebutted. They go over changing someone's gait both in the short and long term and why/why not and how... They chat about how efficiency can be seen by the trained eye and that the research that disputes that may have some holes in it that further studies would need to be done to be more conclusive. A topic that could be talked...
