Can we change people's gait and get better at running? It is a highly debated topic and one that Mike and Matt delve into why it may help, but also why it can be hotly rebutted. They go over changing someone's gait both in the short and long term and why/why not and how... They chat about how efficiency can be seen by the trained eye and that the research that disputes that may have some holes in it that further studies would need to be done to be more conclusive. A topic that could be talked...
All content for Exercise & Sports Podiatry is the property of Matt Clarke & Michael Nitschke and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Can we change people's gait and get better at running? It is a highly debated topic and one that Mike and Matt delve into why it may help, but also why it can be hotly rebutted. They go over changing someone's gait both in the short and long term and why/why not and how... They chat about how efficiency can be seen by the trained eye and that the research that disputes that may have some holes in it that further studies would need to be done to be more conclusive. A topic that could be talked...
Season 2, Episode 2. Exercise, Sports & Health Podiatry. Programming to Reduce Injury
Exercise & Sports Podiatry
32 minutes
1 month ago
Season 2, Episode 2. Exercise, Sports & Health Podiatry. Programming to Reduce Injury
For our 2nd Season, we do a double initial release... The guys recap their City2Bay and their shoe choices. They then chat about the future of healthcare education and the role social media content plays... They then move onto the main topic of building a program to reduce injuries and the considerations involved. They go over: - how and why they add gym into the program - considerations for increasing load - programming safely for tendon vs bone risks - the importance of individuality they...
Exercise & Sports Podiatry
Can we change people's gait and get better at running? It is a highly debated topic and one that Mike and Matt delve into why it may help, but also why it can be hotly rebutted. They go over changing someone's gait both in the short and long term and why/why not and how... They chat about how efficiency can be seen by the trained eye and that the research that disputes that may have some holes in it that further studies would need to be done to be more conclusive. A topic that could be talked...
