Can we change people's gait and get better at running? It is a highly debated topic and one that Mike and Matt delve into why it may help, but also why it can be hotly rebutted. They go over changing someone's gait both in the short and long term and why/why not and how... They chat about how efficiency can be seen by the trained eye and that the research that disputes that may have some holes in it that further studies would need to be done to be more conclusive. A topic that could be talked...
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Can we change people's gait and get better at running? It is a highly debated topic and one that Mike and Matt delve into why it may help, but also why it can be hotly rebutted. They go over changing someone's gait both in the short and long term and why/why not and how... They chat about how efficiency can be seen by the trained eye and that the research that disputes that may have some holes in it that further studies would need to be done to be more conclusive. A topic that could be talked...
Exercise & Sports Podiatry, Episode 2: Managing and Minimizing Time Off Running
Exercise & Sports Podiatry
52 minutes
2 years ago
Exercise & Sports Podiatry, Episode 2: Managing and Minimizing Time Off Running
Matt and Mike delve into numerous considerations for reducing time off for runners and if so how to manage return to run programs. They also go through some of their early running journey and how much of that experience help them today as runners, coaches and clinicians. Matt will race at the Victorian Miler's Club (VMC) 1500m A race on Tuesday 24th January. You can head to the VMC facebook page for a live stream. Exercise & Sports Podiatry was made by podiatrists, runners and coaches, ...
Exercise & Sports Podiatry
Can we change people's gait and get better at running? It is a highly debated topic and one that Mike and Matt delve into why it may help, but also why it can be hotly rebutted. They go over changing someone's gait both in the short and long term and why/why not and how... They chat about how efficiency can be seen by the trained eye and that the research that disputes that may have some holes in it that further studies would need to be done to be more conclusive. A topic that could be talked...
