Can we change people's gait and get better at running? It is a highly debated topic and one that Mike and Matt delve into why it may help, but also why it can be hotly rebutted. They go over changing someone's gait both in the short and long term and why/why not and how... They chat about how efficiency can be seen by the trained eye and that the research that disputes that may have some holes in it that further studies would need to be done to be more conclusive. A topic that could be talked...
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Can we change people's gait and get better at running? It is a highly debated topic and one that Mike and Matt delve into why it may help, but also why it can be hotly rebutted. They go over changing someone's gait both in the short and long term and why/why not and how... They chat about how efficiency can be seen by the trained eye and that the research that disputes that may have some holes in it that further studies would need to be done to be more conclusive. A topic that could be talked...
Exercise & Sports Podiatry: Episode 3, Professional Cyclist, Jimmy Whelan
Exercise & Sports Podiatry
47 minutes
2 years ago
Exercise & Sports Podiatry: Episode 3, Professional Cyclist, Jimmy Whelan
Matt and Mike return for another episode of E&SP. They recap their week which includes: - Michael coaches Cael Mulholland to his first Australian singlet at World Cross Country to be held in Bathurst, Australia - Matt runs 3:42 for a 1500m at VMC and places 2nd to Cam Myers, the first time Matt has been beaten by an athlete a decade younger than him! James 'Jimmy' Whelan joins as the show's first guest. - Jimmy is a professional cyclist (and previous runner) who is wel...
Exercise & Sports Podiatry
Can we change people's gait and get better at running? It is a highly debated topic and one that Mike and Matt delve into why it may help, but also why it can be hotly rebutted. They go over changing someone's gait both in the short and long term and why/why not and how... They chat about how efficiency can be seen by the trained eye and that the research that disputes that may have some holes in it that further studies would need to be done to be more conclusive. A topic that could be talked...
