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In this episode, we explore our impulsive shopping tendencies, especially during the holiday season. We discuss the stress of gift-giving, the thrill of finding a bargain, and how to avoid buyer’s remorse. We also share strategies for coping with the shopping frenzy, practising self-care, and staying mindful during the busiest time of the year. Tune in for tips on managing your budget and well-being this Christmas season.
