
In this impromptu mini-episode, we’re diving into the concept of the “7-Year Itch” and what it means to embrace the “7-Year Ditch.” Whether it’s a relationship, a location, or even a version of yourself that’s no longer serving your glow-up, it’s time to take stock, let go, and make room for what’s next. I’ll share personal reflections, including a pivotal move I made seven years ago, and offer practical tips to help you navigate your own season of growth with intention and grace.
What You’ll Learn in This Episode:
How to recognize when you’re experiencing the “7-Year Itch” in your life.
The mindset shift you need to embrace the “7-Year Ditch.”
Practical steps for letting go of what no longer serves you and stepping into your next chapter.
Key Takeaways:
Journal Your Truth: Identify areas of your life where you feel restless or stuck.
Set Intentional Goals: Focus on what you want to gain from letting go, not just what you’re leaving behind.
Surround Yourself with Support: Growth requires community—don’t do it alone!
💖 Support the Show: Love what you’re hearing? Here’s how you can support Excuse Me While I Choose Me:
Buy Me a Coffee: Treat me to a latte and help keep the show thriving! [Buy Me a Coffee]
Merchandise: Shop our luxe collection, including the signature Excuse Me While I Choose Me mug. COMING SOON!
📲 Stay Connected:
Follow Me on Socials: @phadrasharee
Subscribe to my new Substack: Royally Yours
✨ Work with Me: Ready to take your glow-up to the next level? Here’s how we can work together:
Luxe Strategy Sessions: A one-on-one session tailored to your goals. *JANUARY SPECIAL RATE $37 in honor of my birth month! LIMITED TIME* [Click here]
Micro-Coaching: Bite-sized coaching for big results. [Click here]
🎧 Don’t Miss a Thing: Subscribe, rate, and leave a review to let me know how the show inspires you! 🌟
Listener Love: "Listening to Excuse Me While I Choose Me is like having a heart-to-heart with your favorite friend who always keeps it real. This episode was everything I didn’t know I needed!" If this episode resonated with you, leave a review and share your thoughts. Your feedback helps this queen-level community grow!
Until next time, keep choosing you and keep glowing. You’ve got this, queen!