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Excuse me, while I Choose me: The Glow-Up Chronicles
Phadra Sharee
13 episodes
2 days ago
Welcome to *Excuse Me While I Choose Me*, the ultimate podcast for driven millennial women ready to elevate their lives. Hosted by Phadra Sharee aka Queen P., this show is your weekly guide to plush living, luxe reinvention, and embracing your glow-up journey. From healing and self-care to feminine energy and mastering life’s pivots, each episode will inspire you to step into your power with grace. Let’s grow, glow, and reign as the queens we are!
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Self-Improvement
Education
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All content for Excuse me, while I Choose me: The Glow-Up Chronicles is the property of Phadra Sharee and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to *Excuse Me While I Choose Me*, the ultimate podcast for driven millennial women ready to elevate their lives. Hosted by Phadra Sharee aka Queen P., this show is your weekly guide to plush living, luxe reinvention, and embracing your glow-up journey. From healing and self-care to feminine energy and mastering life’s pivots, each episode will inspire you to step into your power with grace. Let’s grow, glow, and reign as the queens we are!
Show more...
Self-Improvement
Education
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[Mini Episode II] 7-Year Itch, 7-Year Ditch: Letting Go to Glow
Excuse me, while I Choose me: The Glow-Up Chronicles
12 minutes 14 seconds
9 months ago
[Mini Episode II] 7-Year Itch, 7-Year Ditch: Letting Go to Glow

In this impromptu mini-episode, we’re diving into the concept of the “7-Year Itch” and what it means to embrace the “7-Year Ditch.” Whether it’s a relationship, a location, or even a version of yourself that’s no longer serving your glow-up, it’s time to take stock, let go, and make room for what’s next. I’ll share personal reflections, including a pivotal move I made seven years ago, and offer practical tips to help you navigate your own season of growth with intention and grace.

What You’ll Learn in This Episode:

How to recognize when you’re experiencing the “7-Year Itch” in your life.

The mindset shift you need to embrace the “7-Year Ditch.”

Practical steps for letting go of what no longer serves you and stepping into your next chapter.

Key Takeaways:

⁠Journal ⁠Your Truth: Identify areas of your life where you feel restless or stuck.

Set Intentional Goals: Focus on what you want to gain from letting go, not just what you’re leaving behind.

Surround Yourself with Support: Growth requires community—don’t do it alone!

💖 Support the Show: Love what you’re hearing? Here’s how you can support Excuse Me While I Choose Me:

Buy Me a Coffee: Treat me to a latte and help keep the show thriving! [⁠Buy Me a Coffee⁠]

Merchandise: Shop our luxe collection, including the signature Excuse Me While I Choose Me mug. COMING SOON!

📲 Stay Connected:

Follow Me on Socials: @phadrasharee

Subscribe to my new Substack: Royally Yours

✨ Work with Me: Ready to take your glow-up to the next level? Here’s how we can work together:

Luxe Strategy Sessions: A one-on-one session tailored to your goals. *JANUARY SPECIAL RATE $37 in honor of my birth month! LIMITED TIME* [⁠Click here⁠]

Micro-Coaching: Bite-sized coaching for big results. [⁠Click here⁠]

🎧 Don’t Miss a Thing: Subscribe, rate, and leave a review to let me know how the show inspires you! 🌟

Listener Love: "Listening to Excuse Me While I Choose Me is like having a heart-to-heart with your favorite friend who always keeps it real. This episode was everything I didn’t know I needed!" If this episode resonated with you, leave a review and share your thoughts. Your feedback helps this queen-level community grow!

Until next time, keep choosing you and keep glowing. You’ve got this, queen!

Excuse me, while I Choose me: The Glow-Up Chronicles
Welcome to *Excuse Me While I Choose Me*, the ultimate podcast for driven millennial women ready to elevate their lives. Hosted by Phadra Sharee aka Queen P., this show is your weekly guide to plush living, luxe reinvention, and embracing your glow-up journey. From healing and self-care to feminine energy and mastering life’s pivots, each episode will inspire you to step into your power with grace. Let’s grow, glow, and reign as the queens we are!