The Book of Eli: "Family Ties & Trauma"

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Excellence Personified with Elijah L. Harris

Elijah L. Harris

10 episodes

6 days ago

Explore and Celebrate the peaks and valleys of living an excellent lifestyle. Hear from myself and others as we explore what it looks and feels like to show up as the best version of ourselves - personally and/or professionally. Mentally, emotionally, physically, spiritually - nothing is off limits! Expect to leave each episode or conversation feeling inspired and motivated to Ignite YOUR Excellence!

Self-Improvement

Education

RSS

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Self-Improvement

Education

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The Book of Eli: "Family Ties & Trauma" | Thanksgiving Recap

Excellence Personified with Elijah L. Harris

36 minutes 54 seconds

11 months ago

The Book of Eli: "Family Ties & Trauma" | Thanksgiving Recap

In this episode of Excellence Personified, Elijah L. Harris shares his personal journey of navigating family dynamics, especially during the holiday season. He reflects on his experiences with family, the importance of self-reflection, and the power of connection and redemption within familial relationships.

Elijah shares one of his most meaningful holiday moments - reconnecting with his father and brothers all at the same time, for the first time in over 20 years!

Elijah emphasizes that excellence does not require perfection and encourages listeners to redefine their holiday experiences to fulfill their emotional needs. He discusses the significance of open communication and the potential for growth and evolution in family relationships, ultimately highlighting that family is undefeated when love and understanding are at the forefront.

Chapters:

00:00 Welcome to Excellence Personified

04:31 The Book of Eli: A Personal Journey

08:42 Navigating Family Dynamics During Holidays

21:55 Thanksgiving Reflections and Family Reconnection

36:42 EP POD - Opening Credits.mp4

36:50 Ending Credits.mp4