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Excel Radio
Dr. Nick Zyrowski
52 episodes
2 days ago
Health is the keystone to everything - your business, your relationships, your family, your success, and your happiness. Excel Radio is a bi-weekly series where I cover topics such as high performance lifestyle, health, fitness, nutrition, business, productivity, and even raising a healthy family. I specialize in working with executives, entrepreneurs, and transforming the health of the work force. I value your time and I will be delivering the most value to you in each episode. I interview executives, entrepreneurs, and health experts from all different walks of life who have mastered unique abilities to help you become the best, happiest, healthiest you.
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Alternative Health
Health & Fitness
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All content for Excel Radio is the property of Dr. Nick Zyrowski and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Health is the keystone to everything - your business, your relationships, your family, your success, and your happiness. Excel Radio is a bi-weekly series where I cover topics such as high performance lifestyle, health, fitness, nutrition, business, productivity, and even raising a healthy family. I specialize in working with executives, entrepreneurs, and transforming the health of the work force. I value your time and I will be delivering the most value to you in each episode. I interview executives, entrepreneurs, and health experts from all different walks of life who have mastered unique abilities to help you become the best, happiest, healthiest you.
Show more...
Alternative Health
Health & Fitness
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Episode 41: The Hottest Anti-Aging Product on the Market + How Fitness Trackers Could Save Your Life
Excel Radio
38 minutes 56 seconds
8 years ago
Episode 41: The Hottest Anti-Aging Product on the Market + How Fitness Trackers Could Save Your Life

Want to stay looking young and feeling young longer? Want to know the BEST anti-aging product on the market? Of course you do!

 

Collagen is a buzz topic right now, and for good reason. Collagen is “like the glue that holds us together”, as it is the primary building block of skin, hair, nails, bones, tendons, joints, and cartilage. As we age, the production of collagen slows and our skin begins to sag, our hair becomes brittle, and our joints begin aching. A vital way to rejuvenate your body and stay youthful is to supplement with collagen. Collagen is also renowned for its gut-healing properties. Tune in to figure out how to start using this superfood daily and which product to choose.

 

With the holiday season approaching, consider gifting health to your loved ones. Fitness trackers have come a long way in the last few years, and the data collected by them could save your life (or the life of your loved ones). The real-time data collected from fitness trackers can help you adjust your lifestyle to achieve more effective workouts, better health, more restful sleep, and a healthier heart. Dr. Zyrowski compares which fitness trackers are the best overall health trackers on the market.

 

In this episode…

  • The hottest anti-aging product on the market and where to get it
  • Collagen from Bone Broth
  • Collagen peptides vs. beef gelatin
  • How to use collagen
  • Pasture-Raised, Grass-fed Collagen Peptides
  • Pasture-Raised, Grass-fed Beef Gelatin
  • How fitness trackers could save your life
  • The wearable technology that Harvard researchers are using
  • 6 health markers you want to pay attention to on your smart device
  • The best fitness tracker for the money
  • What should your resting heart rate be?
  • Heart Rate Variability – Heartmath
  • What is your target heart rate zone?
Excel Radio
Health is the keystone to everything - your business, your relationships, your family, your success, and your happiness. Excel Radio is a bi-weekly series where I cover topics such as high performance lifestyle, health, fitness, nutrition, business, productivity, and even raising a healthy family. I specialize in working with executives, entrepreneurs, and transforming the health of the work force. I value your time and I will be delivering the most value to you in each episode. I interview executives, entrepreneurs, and health experts from all different walks of life who have mastered unique abilities to help you become the best, happiest, healthiest you.