Encore Episode: A Conversation with Florence Williams about The Nature Fix

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EWN - Engineering With Nature

USACE and Story Studio Network

98 episodes

3 months ago

For more than 10 years, the U.S. Army Corps of Engineers has been working on an initiative called Engineering With Nature that uses natural processes and systems to deliver a broad range of economic, environmental, and social benefits. EWN, as it is called, is developing and implementing nature-based solutions for infrastructure, engineering, and water projects.

EWN brings together a growing international community of scientists, engineers, and researchers, from all kinds of disciplines to collaborate on how best to harness the power of nature to innovate, solve problems, and create sustainable solutions.

This podcast tells their stories.

It’s a show about innovation and collaboration. It is about combining natural and engineering systems. And it is about amazing results for infrastructure, the environment, and communities. Scientists and experts will talk about how they are transforming traditional approaches to infrastructure challenges across the US and around the world by applying the principles and practices of EWN.

Sarah Thorne of Decision Partners has been working with the U.S. Army Corps of Engineers on the EWN initiative for the past decade, and, through this podcast, will share stories of the people, their unique collaborations, and a broad range of projects that exemplify the principles and practices of EWN.
We hope you’ll listen to the show and be inspired!

All content for EWN - Engineering With Nature is the property of USACE and Story Studio Network and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Encore Episode: A Conversation with Florence Williams about The Nature Fix

EWN - Engineering With Nature

47 minutes

3 months ago

Encore Episode: A Conversation with Florence Williams about The Nature Fix

Season 8 Episode 7 was originally released as Season 6 Episode 10 in December 2023. Can nature make us happier, healthier and more creative? The simple answer is yes, ... and it’s been scientifically proven. Host Sarah Thorne and Jeff King, National Lead of the Engineering With Nature (EWN) Program, US Army Corps of Engineers (USACE),thought this was a perfect time to replay one of our favorite episodes – our conversation with author Florence Williams from S6E10, which originally aired in December 2023. We had a great conversation with Florence about her book, The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative. Florence, who is a science journalist, author, speaker and podcaster spent over 3 years traveling around the world talking with leading scientists—and taking part in science experiments—focused on quantifying the benefits of nature to people’s health and well-being.

What did she learn? Well, the benefits of Nature are clear—spending more time outdoors is good for our physical health and our mental health. As Florence says, everything from short daily experiences in nature like taking a walk when you take a break at lunch to longer, immersive wilderness experiences like hiking, camping, and nature retreats are all beneficial—she says “we need all of it.” The bottom line is that regular “nature fixes” are literally good for mind, body and soul—and now we have the science to prove it.

Sarah had the opportunity to talk with Florence recently and I asked her how writing The Nature Fix had changed her life. She said it was “transformative”—it changed her relationship with Nature—which she says continues to be a source of strength, interest, and passion. And it has opened many doors for her leading to host of new opportunities.

We hope you enjoy this encore edition of the EWN Podcast and that it inspires you to take time to get outdoors and take in the health benefits of Nature, even if it is only for a few minutes every day. Who knows, it just could be transformative! Enjoy the show! For more information and resource links, please visit the EWN Podcast page on the EWN website at https://www.engineeringwithnature.org/