Thank you for tuning in to the 27th Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Host Phil was joined by guest Katie Smith, a creator of the male mental health campaign MEN TOO, raising awareness of high male suicide rate. Katie and Phil talk about the uniqueness of each of us and highlight the various possible techniques that help those who struggle with their mental health. They say that we are often forgetting doing things that we really want rather than what others want us to do and emphasize how much is physical health prioritised to mental health. Make sure to follow us on all social media platforms to keep up to date with the support we are offering in the Merseyside area.

Thank you to The Steve Morgan Foundation for sponsoring this podcast.