Hello you beautiful soul and welcome to the Evolve with Evelyn podcast. Today I am joined by the amazing Jenn Mcgregor. In this episode, we talk all about sexual expression, self-play, relationships, how inner child wounds affect your sexual desires, the practice of tantra and so much more. Listen in as Jenn shares her journey and how this practice saved her marriage and how you can implement tantra into your life.   In this episode you will learn: Who’s Jenn and what does she do What is tantra and the history behind it Why most men and women are scared or unaware of the different types of orgasms How sexual expression correlates to childhood wounds Shifting your beliefs around sex when you don’t subscribe to societies, religions, and your families beliefs  Navigating through sexual shame or feeling like you’re “gross” What happens when you don’t prioritize your sacred desires or sexual expression  How sexual expression isn’t about sex but about communication  Ways to create your safe space for communication Navigating through body image concerns and lack of confidence  Some tips to build your confidence when you’re taken and when you're single The importance of being vulnerable with your partner Different ways to practice tantra in solo play and the importance of it Why orgasms shouldn’t be the goal What is your yoni and some practices you can use to build a relationship with it Who should practice tantra How to practice this when having kids at home and not wanting to be too open Should you have sex exclusively when you’re “in the mood”   Meet Jenn: Jennifer is a relationship specialist helping others enhance sexual depth and authentic connection to empower couples through tantric practices to have the best sex of their lives.   Connect with Jenn: Instagram | Website Evolve with Evelyn: Instagram