In this episode, we join hands with Coach Virendran to discuss the what , whys and hows of obesity .
Topics discussed :
1. What is obesity?
2. What is/are the reason(s) for people being obese ?
3. Problems with pointing towards a single reason .
4. Thoughts on " calories or hormones as a driver of obesity " debate .
5. Thoughts on the statement - " Obesity is a choice "
6. Can a person be obese and still be healthy ( metabolically healthy obesity ) ?
7. Can we tackle/reduce obesity ? If yes , how ?