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Evolution Happiness
Olivia Savage
21 episodes
1 week ago
Welcome to Evolution Happiness. Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a certified Coaching Professional, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.
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Self-Improvement
Education
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All content for Evolution Happiness is the property of Olivia Savage and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Evolution Happiness. Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a certified Coaching Professional, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.
Show more...
Self-Improvement
Education
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How to Break Out of a Bad Mood
Evolution Happiness
20 minutes 52 seconds
4 years ago
How to Break Out of a Bad Mood

Bad moods are the dumps. No one likes bad moods and even more so, no one wants to be around someone who's feeling sour. A bad mood is a great way to bring you - and everyone around you - down a dwindling spiral. So how do you shake off a bad mood?

Evolution Happiness
Welcome to Evolution Happiness. Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a certified Coaching Professional, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.