Harness the Power of Nostalgia to Find Happiness

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Evolution Happiness

Olivia Savage

21 episodes

5 days ago

Welcome to Evolution Happiness. Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a certified Coaching Professional, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.

Self-Improvement

Education

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Self-Improvement

Education

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Harness the Power of Nostalgia to Find Happiness

Evolution Happiness

25 minutes 59 seconds

4 years ago

Harness the Power of Nostalgia to Find Happiness

Recently, the benefits of nostalgia have been acknowledged. Experts used to warn against living in the past, but new studies show that memories have positive effects on coping skills and mood. There are constructive ways to go back and honor the nostalgic moments of your life.

join me as we discuss the benefits of Nostalgia and uncover ways to go back in time to make nostalgia work for you and your happiness!