#46 Balancing Ambition and Wellbeing: How to Succeed Without Burning Out w/ Laura Fuchs

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Evolution Diaries

Jardan Craigie

47 episodes

1 month ago

Welcome to the Evolution Diaries podcast, where we chat about all things personal growth, self-confidence & lifestyle.

My name is Jardan and I have been a Personal Trainer/CrossFit Coach for over 12 years. I'm passionate about empowering others to make their own choices when it comes to health and fitness.

Evolution is a part of life and it's ingrained within us human beings to grow, change and evolve. It's not always an easy process but I believe there are diamonds in the rough.

If you'd like to express your support and appreciation, consider buying us a coffee to power my upcoming guest episodes! ➝ https://www.buymeacoffee.com/evolutiondiaries

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Enjoy this podcast and I hope that you find some inspiration for YOUR own Evolution story.

Self-Improvement

Education

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Self-Improvement

Education

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#46 Balancing Ambition and Wellbeing: How to Succeed Without Burning Out w/ Laura Fuchs

Evolution Diaries

1 hour 4 minutes

9 months ago

#46 Balancing Ambition and Wellbeing: How to Succeed Without Burning Out w/ Laura Fuchs

In this episode, I’m joined by my friend Laura, a life coach who’s all about helping businesswomen build successful businesses without sacrificing their wellbeing.

We dive into Laura’s journey, her unique approach to blending breath, business and coaching, and how she helps her clients avoid burnout while creating a life that feels just as good as it looks. Plus, she shares practical tips for balancing ambition with self-care, so you can thrive in your career and personal life.

If you’ve ever felt overwhelmed by the hustle or struggled to find balance, this episode is packed with insights and inspiration just for you 😍

We cover 👇🏽

Laura’s journey to becoming a life coach for businesswomen
How her experience with feeling "stuck" shaped her mission
The meaning behind her tagline and how she helps clients achieve balance
How to reframe the “do it all” mindset
The role of breathwork in managing stress and focus
Top tips for avoiding burnout while chasing goals
Small practices to balance ambition with self-care
The first step to feeling grounded when overwhelmed
Laura’s final advice for balancing success and wellbeing

...and more!

🌟 Laura's Instagram: @laurafuchs.coaching
🌟 Laura's Website: https://www.laurafuchs-coaching.com
🌟 Laura's Podcast "Beyond Business":
https://open.spotify.com/show/4iYuK4xMKI301hUPm4txLc?si=20401ffb84a64c5e

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