This week, please welcome Melinda (Min) Goodwin, a mum of two, the owner of Rejuvenate Pilates at Coolum Beach and a certified Wellness Coach 😍
Min shares her powerful journey from the depths of depression after the breakdown of her marriage to becoming a thriving business owner and wellness advocate.
We chat about:
- How she overcame the emotional challenges of ending a relationship
- How she navigated the challenges of single motherhood
- The tools and strategies she used for self-care and recovery
- The steps she took to transition from a career in accounting to becoming a wellness coach and business owner
- How she balances the demands of work, family and personal wellness
- Practical advice for anyone facing similar life challenges or considering a career change
Her story is certainly one of resilience, growth and finding balance in life!
We hope you enjoy this episode 💞
Connect with Min on Instagram 👇
@melindagoodwincoaching
@rejuvenatepilates
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jardan.coachWebsite:
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