Coach Scott Johnston and the Evoke Endurance Collective
126 episodes
3 days ago
Join Coaches Maya Seckinger and Mark Postle for our October installment of Ask Evoke, where they answer training questions submitted by members of the Evoke Endurance community. To submit your own training questions, or if would like to learn more about the Evoke Endurance community, contact us here. Episode Guide 00:00:00 Introduction 00:01:06 Key differences between weighted hikes and gym-based muscular endurance 00:06:21 Training for an 85k running race while cycling primarily 00:1...
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Join Coaches Maya Seckinger and Mark Postle for our October installment of Ask Evoke, where they answer training questions submitted by members of the Evoke Endurance community. To submit your own training questions, or if would like to learn more about the Evoke Endurance community, contact us here. Episode Guide 00:00:00 Introduction 00:01:06 Key differences between weighted hikes and gym-based muscular endurance 00:06:21 Training for an 85k running race while cycling primarily 00:1...
#113 Ask Evoke: Athlete-Submitted Questions For June 2025
evokecast
1 hour 12 minutes
4 months ago
#113 Ask Evoke: Athlete-Submitted Questions For June 2025
Join coaches Scott Johnston and Nikki LaRochelle for our June installment of Ask Evoke, where they answer training questions submitted by members of the Evoke Endurance community. To submit your own training questions, or if would like to learn more about the Evoke Endurance community, contact us here. Episode Guide 00:00:00 Introduction 00:02:31 How to progress muscular endurance sessions? 00:11:33 Practical tips for motivation? 00:21:00 What limits power during hill sprints? 0...
evokecast
Join Coaches Maya Seckinger and Mark Postle for our October installment of Ask Evoke, where they answer training questions submitted by members of the Evoke Endurance community. To submit your own training questions, or if would like to learn more about the Evoke Endurance community, contact us here. Episode Guide 00:00:00 Introduction 00:01:06 Key differences between weighted hikes and gym-based muscular endurance 00:06:21 Training for an 85k running race while cycling primarily 00:1...
