Why Skill-Based Lifting Beats Generic Strength Work

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Evidence Strong | Olympic Weightlifting Science

Evidence Strong

114 episodes

3 days ago

The science of Olympic weightlifting and strength sports. Join expert conversations on the latest research and coaching trends. Each episode delivers actionable, science-driven tips for enhancing your coaching and training.

Want more? Check out extended episodes at https://www.patreon.com/collection/119238

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Want more? Check out extended episodes at https://www.patreon.com/collection/119238

Science

Sports

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Why Skill-Based Lifting Beats Generic Strength Work – with Emily Neff

Evidence Strong | Olympic Weightlifting Science

16 minutes

1 month ago

Why Skill-Based Lifting Beats Generic Strength Work – with Emily Neff