In the 25th episode of the podcast I guide you through rebuilding and reclaiming your identity and sense of self once becoming a parent.
To get further support, check out The Thrive Program
Come join me over on Instagram where I share more resources plus mum life applying the evidence on stories. Plus you can let me know what parenting choice or topic you would like me to cover in future episodes: https://www.instagram.com/evidencebasedparentingpodcast/
You can shop Fuller Moments tools and resources at : www.fullermoments.com, including our Strength and Affirmation Cards for Kids
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