In this episode, Dr. Amaka Nnamani celebrates the 1 year anniversary of her children's book Ziora's Quest: Mommy's Milk Rocks! for the 11th anniversary of Black Breastfeeding Week. We also discuss the importance of educating both new moms and healthcare professionals about breastfeeding. Get a signed copy of Ziora's Quest: Mommy's Milk Rocks! Learn more about Dr. Nnamani. Site: Evidence-based Mommy Follow me on Instagram
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In this episode, Dr. Amaka Nnamani celebrates the 1 year anniversary of her children's book Ziora's Quest: Mommy's Milk Rocks! for the 11th anniversary of Black Breastfeeding Week. We also discuss the importance of educating both new moms and healthcare professionals about breastfeeding. Get a signed copy of Ziora's Quest: Mommy's Milk Rocks! Learn more about Dr. Nnamani. Site: Evidence-based Mommy Follow me on Instagram
Episode 18 - Getting back into fitness after baby with Jama Oliver
Evidence-based Mommy
25 minutes
2 years ago
Episode 18 - Getting back into fitness after baby with Jama Oliver
Jama Oliver is a full time instructor with one of the top fitness brands in the world! With four kids of her own, she knows what it's like to juggle taking care of kids with also taking care of herself. Plus, Jama is just an awesome person :) Want more about taking care of yourself so you can take care of your little ones? Make sure to grab your free Mindful Mamas, Connected Kids toolkit here. Site: Evidence-based Mommy Follow me on Instagram
Evidence-based Mommy
In this episode, Dr. Amaka Nnamani celebrates the 1 year anniversary of her children's book Ziora's Quest: Mommy's Milk Rocks! for the 11th anniversary of Black Breastfeeding Week. We also discuss the importance of educating both new moms and healthcare professionals about breastfeeding. Get a signed copy of Ziora's Quest: Mommy's Milk Rocks! Learn more about Dr. Nnamani. Site: Evidence-based Mommy Follow me on Instagram
