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Evidence Based Crunch
Emily
16 episodes
8 months ago
Shownotes Get your free handout on making TV watching more positive- with all the tips I couldn't fit in the episode AAP Screen Guidelines National Library of Medicine- Meta Analysis Preventative Medicine reports on Screen Time and Mood Disorders This is my last regular episode of the season. If you want to keep up with all things evidence based crunch over the summer, consider sponsoring me on Patreon. The music you here at the start of this and every episod...
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Parenting
Kids & Family
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All content for Evidence Based Crunch is the property of Emily and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Shownotes Get your free handout on making TV watching more positive- with all the tips I couldn't fit in the episode AAP Screen Guidelines National Library of Medicine- Meta Analysis Preventative Medicine reports on Screen Time and Mood Disorders This is my last regular episode of the season. If you want to keep up with all things evidence based crunch over the summer, consider sponsoring me on Patreon. The music you here at the start of this and every episod...
Show more...
Parenting
Kids & Family
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Parenting and Your Stress Response
Evidence Based Crunch
18 minutes
2 years ago
Parenting and Your Stress Response
Some people say parenting is "stressful". Spoiler alert, it is! But what do we mean when we talk about "stress"? This episode breaks down what happens to your mind and body when you are stressed and how you can use this information to better manage stress with your children. And we will be having our First Book Club Book- The Book You Wish Your Parents Had Read (and Your Children will be Glad You Did). Show Notes: Lion’s Breath: https://www.emilygoldyoga.com/blog/2...
Evidence Based Crunch
Shownotes Get your free handout on making TV watching more positive- with all the tips I couldn't fit in the episode AAP Screen Guidelines National Library of Medicine- Meta Analysis Preventative Medicine reports on Screen Time and Mood Disorders This is my last regular episode of the season. If you want to keep up with all things evidence based crunch over the summer, consider sponsoring me on Patreon. The music you here at the start of this and every episod...