Behavioral Activation for Depression with Nina Josefowitz, PhD

https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/05/1d/2c/051d2c7d-0a41-9051-68a2-f74c60da50fe/mza_1733492510760101883.jpg/600x600bb.jpg

Evidence-Based: A New Harbinger Psychology Podcast

New Harbinger Publications

100 episodes

3 days ago

Evidence-Based is the official podcast of New Harbinger Publications—an independent, employee-owned publisher of books on psychology and self-help. In each episode, we join leading mental health experts to explore the latest psychological interventions, as well as topics related to mental health and personal growth.

Mental Health

Health & Fitness

RSS

All content for Evidence-Based: A New Harbinger Psychology Podcast is the property of New Harbinger Publications and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/23400221/23400221-1647971865501-f6869f704f0f2.jpg

Behavioral Activation for Depression with Nina Josefowitz, PhD

Evidence-Based: A New Harbinger Psychology Podcast

48 minutes 57 seconds

6 months ago

Behavioral Activation for Depression with Nina Josefowitz, PhD

Nina Josefowitz, PhD, coauthor of The Behavioral Activation Workbook for Depression, joins us to discuss strategies to boost your mood and build a better life using behavioral activation. Nina is a clinical psychologist. In addition to her clinical practice, she teaches at the University of Toronto, and has offered training in North America, Asia, and Africa. She is author of numerous professional articles on cognitive behavioral therapy (CBT) and issues related to general clinical practice. Along with David Myran, she coauthored CBT Made Simple.

Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.

Buy the Book:

New Harbinger - https://bit.ly/4k8ogx2

Amazon - https://a.co/d/5Tq8Uf2

Barnes & Noble - https://www.barnesandnoble.com/w/1143733036

Bookshop.org - https://bit.ly/41lFDTH

If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com