8. anxiety is not a villain from inside out 2 and it protects us from rejection pt 2 with valeria rusnak

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Everything Storytelling + Mental Health

Maryah N. Nasir

11 episodes

1 day ago

Hey, fam! I’m Maryah and I'm a filmmaker, AuDHDer, photographer, a woman with anxiety, a writer, and many, many, MANY more things. Long story short, I am a storyteller who cares a whole lot about mental health. This is a place where I talk about BOTH storytelling and mental health because I believe they are interconnected. After all, storytelling aims to connect with the audience on a deeper level. My goal is to explore the relationship between storytelling and mental health and to create a community where we can be seen, heard, understood, and discover ourselves.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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8. anxiety is not a villain from inside out 2 and it protects us from rejection pt 2 with valeria rusnak

Everything Storytelling + Mental Health

58 minutes 2 seconds

9 months ago

8. anxiety is not a villain from inside out 2 and it protects us from rejection pt 2 with valeria rusnak

And we're back with part 2 of anxiety and rejection! Join us today as we dive in about personal stories of rejection, ways to manage our anxiety, and how we resonate with Anxiety from Inside Out 2!

Valeria Rusnak is the host and producer of The Rejected Pre-Med podcast, a show dedicated to exploring resilience and mental wellness for those navigating setbacks and rejection. Through her podcast, Valeria shares stories and resources, interviewing guests who open up about their own journeys, all aimed at fostering compassion, self-reflection, and growth in the face of adversity. Living with strong tendencies toward anxiety and Obsessive-Compulsive Personality, Valeria offers support to anyone struggling with uncertainty in their path while navigating uncertainty in her own life. Based in Calgary, Alberta, Canada, Valeria is passionate about helping listeners find strength and perspective, and she’s excited to share her insights on Inside Out 2 in today’s discussion.

If you want to learn more about Valeria Rusnak then you should check her out:

Instagram: https://www.instagram.com/the_rejectedpremed_podcast

https://www.instagram.com/valeria_rusnak141

Podcast:

https://rss.com/podcasts/rejected-premed/

LinkedIn:

https://www.linkedin.com/in/valeria-rusnak-911043234/

References:

⁠⁠https://www.imdb.com/title/tt22022452/plotsummary/?ref_=tt_stry_pl⁠⁠ - Inside Out 2 synopsis

https://www.youtube.com/watch?v=R_nv-kAq-Wg - Therapist reacts to Inside Out 2

https://www.youtube.com/watch?v=pGp3KKODEbg -How Inside Out 2 Perfectly Depicts Anxiety

https://www.youtube.com/watch?v=JAGS1F2uWlg - Why Anxiety Is A Perfect Villain | Inside Out 2 Review

https://www.youtube.com/watch?v=CEa83afD5I0 -INSIDE OUT 2 psychology explained by therapist

https://www.youtube.com/watch?v=NwGKgP6V2v4 -Why Joy & Anxiety are the Same Characters! Meg LeFauve

https://www.nimh.nih.gov/health/statistics/generalized-anxiety-disorder

Disclaimer*****

This podcast is for informational, educational, and entertainment purposes only and should not be considered as legal health and professional advice. This podcast and the host are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice and should seek the assistance of their healthcare professionals for any such physical or mental health conditions. The views expressed in this podcast may not be those of the host or the management.