6. finding confidence in a competitive world with linda cajuste

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Everything Storytelling + Mental Health

Maryah N. Nasir

11 episodes

1 day ago

Hey, fam! I’m Maryah and I'm a filmmaker, AuDHDer, photographer, a woman with anxiety, a writer, and many, many, MANY more things. Long story short, I am a storyteller who cares a whole lot about mental health. This is a place where I talk about BOTH storytelling and mental health because I believe they are interconnected. After all, storytelling aims to connect with the audience on a deeper level. My goal is to explore the relationship between storytelling and mental health and to create a community where we can be seen, heard, understood, and discover ourselves.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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6. finding confidence in a competitive world with linda cajuste

Everything Storytelling + Mental Health

1 hour 15 minutes 59 seconds

12 months ago

6. finding confidence in a competitive world with linda cajuste

Confidence, confidence, confidence... It's challenging to find in a highly competitive world. As a creative individual—whether I’m writing, photographing, filmmaking, singing, or acting—I often feel overwhelmed by the sheer amount of talent surrounding me.Let’s be honest: it can be especially tough when you're neurodivergent and dealing with trauma, anxiety disorders, depression, and other psychological factors. So, is confidence truly achievable in today’s world? I have good news: yes, it is. The truth is, you already possess confidence; it’s been inside you all along. It’s like a jacket that’s been shoved into the back of your closet, hidden and hard to find. I uncovered this truth about myself this year as I made significant self-discoveries.But how do you actually find confidence? Well, I had the pleasure of interviewing Linda Cajuste in today’s episode. Linda Cajuste is a dedicated Confidence Coach, ACC ICF certified life coach, and ideation strategist who empowers shy and introverted women entrepreneurs to find their voices and confidently pursue their goals. With over 15 years of experience in the corporate world as an accountant, she understands the challenges of stepping outside your comfort zone. After more than a decade of studying improv, Linda integrates creativity and spontaneity into her coaching approach. As the co-founder of My Creative Break, she creates meaningful opportunities for authentic networking and connection and runs a teambuilding company that emphasizes collaboration.

If you want to learn more about Linda Cajuste and want to work with her then you should check her out:

Instagram: https://www.instagram.com/yes2youcoaching

LinkedIn: https://www.linkedin.com/in/lindacajuste/

Also if you haven't already and want to stay up to date with the podcast you check out more on the gram:

https://www.instagram.com/everythingstorymentalhealth

Disclaimer*****

This podcast is for informational, educational, and entertainment purposes only and should not be considered as legal health and professional advice. This podcast and the host are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice and should seek the assistance of their healthcare professionals for any such physical or mental health conditions. The views expressed in this podcast may not be those of the host or the management.