You know what I need? I need a break. I need like a solid 15 minutes. Brb, let me go take an Everything Shower. Just like an everything shower, Fiona and Sophia go beyond cleaning the surface, they talk about the hidden profound details in day-to-day life: The imperfections lying behind friendships, school, family, extracurriculars, and most importantly yourself. A podcast that does more than just check the box regarding mental health and teenage life. On second thought…Give me 20 minutes.
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You know what I need? I need a break. I need like a solid 15 minutes. Brb, let me go take an Everything Shower. Just like an everything shower, Fiona and Sophia go beyond cleaning the surface, they talk about the hidden profound details in day-to-day life: The imperfections lying behind friendships, school, family, extracurriculars, and most importantly yourself. A podcast that does more than just check the box regarding mental health and teenage life. On second thought…Give me 20 minutes.
Habits and routines can sometimes be a reflection of how our minds look mentally. By understanding this, together we can learn to redirect behavior into habits that better support our mental health.
Everything Showers
You know what I need? I need a break. I need like a solid 15 minutes. Brb, let me go take an Everything Shower. Just like an everything shower, Fiona and Sophia go beyond cleaning the surface, they talk about the hidden profound details in day-to-day life: The imperfections lying behind friendships, school, family, extracurriculars, and most importantly yourself. A podcast that does more than just check the box regarding mental health and teenage life. On second thought…Give me 20 minutes.
