Exclusive Q&A - How to be NATURALLY CALM

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Everything is Rosie

Kelsey Reading

13 episodes

1 day ago

Welcome to 'Everything is Rosie' - the DAILY podcast by Rosie Remedies. Tune in for wellness and herbal-medicine chats, relatable rants and peices of encouragement to help you become your best self.

Alternative Health

Health & Fitness

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All content for Everything is Rosie is the property of Kelsey Reading and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to 'Everything is Rosie' - the DAILY podcast by Rosie Remedies. Tune in for wellness and herbal-medicine chats, relatable rants and peices of encouragement to help you become your best self.

Alternative Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/36901758/36901758-1679547591397-6587d1a7e06d.jpg

Exclusive Q&A - How to be NATURALLY CALM

Everything is Rosie

51 minutes 3 seconds

2 years ago

Exclusive Q&A - How to be NATURALLY CALM

This special episode is not to be missed! In this longer form Q&A, I sit down with my Mum (Beth from My Pilates Time) to talk about all things holistic health and herbalism.

Life is stressful. But there are things we can do to cultivate an energy of natural calmness.

Listen to hear my story of how I got into herbalism and 3 herbs that I reach for on days I need a little extra calm.

Instagram: https://www.instagram.com/rosieremedies/?hl=en