Listen to some of the most interesting people in the world, from entertainment, sports, medicine, and science, engage in intimate conversations discussing their most personal experiences and the obstacles they had to overcome to get where they are. Success leaves clues, and besides, you will learn their five favorite albums and what their rooms looked like growing up.
Len has over 25 years of specialization in personalized wellness, utilizing DNA as a foundational element. A seasoned coach but also a published author, global speaker, and the host of the enlightening "Everything is Personal Podcast." As the CEO and a successful entrepreneur, they've achieved three exits, harnessing the unique power of their ADD (Attention Deficit Disorder) as a driving force in their entrepreneurial endeavors. Dive into the personalized wellness and entrepreneurial insights world by exploring the Everything is Personal Podcast.
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Listen to some of the most interesting people in the world, from entertainment, sports, medicine, and science, engage in intimate conversations discussing their most personal experiences and the obstacles they had to overcome to get where they are. Success leaves clues, and besides, you will learn their five favorite albums and what their rooms looked like growing up.
Len has over 25 years of specialization in personalized wellness, utilizing DNA as a foundational element. A seasoned coach but also a published author, global speaker, and the host of the enlightening "Everything is Personal Podcast." As the CEO and a successful entrepreneur, they've achieved three exits, harnessing the unique power of their ADD (Attention Deficit Disorder) as a driving force in their entrepreneurial endeavors. Dive into the personalized wellness and entrepreneurial insights world by exploring the Everything is Personal Podcast.
Guest: Elijah Nisenboim, founder of Effiji Breath
In this powerful episode of Everything Is Personal, Len May sits down with Elijah Nisenboim, breathwork pioneer, teacher, and founder of Effiji Breath—to explore how trauma isn’t just a wound to heal but a code to unlock.
Elijah shares his transformational journey from learning breathwork in Toronto in 1991, to co-founding The Grove Center in San Francisco, to developing his own modality—Effiji Breath—after a spiritual awakening in Glastonbury. We trace his roots through Tai Chi, Qigong, and the sacred internal arts of China, blending ancient practice with modern healing.
Discover:
The evolution of breathwork from therapy to transformation
How Effiji Breath peels back the masks we wear to reveal authentic truth
The surprising way technology has helped expand healing access post-Covid
Why Elijah believes breath is the first and last key to emotional freedom
This isn’t just about breathing—it’s about becoming. Tune in and decode the trauma within.
Everything is Personal
Listen to some of the most interesting people in the world, from entertainment, sports, medicine, and science, engage in intimate conversations discussing their most personal experiences and the obstacles they had to overcome to get where they are. Success leaves clues, and besides, you will learn their five favorite albums and what their rooms looked like growing up.
Len has over 25 years of specialization in personalized wellness, utilizing DNA as a foundational element. A seasoned coach but also a published author, global speaker, and the host of the enlightening "Everything is Personal Podcast." As the CEO and a successful entrepreneur, they've achieved three exits, harnessing the unique power of their ADD (Attention Deficit Disorder) as a driving force in their entrepreneurial endeavors. Dive into the personalized wellness and entrepreneurial insights world by exploring the Everything is Personal Podcast.
