What is a *nonnegotiable* in your life for feeling your absolute best, inside and out? Daily fresh air? Meditation? A Trader Joe’s dark chocolate peanut butter cup (or 14) to end the day? (K, maybe that’s just us.) Today, we’re sharing 5 of our own nonnegotiables that make a noticeable difference in our lives, how we operate, our energy, mood, and overall way of ✨being✨. 

For real, this is one of our FAVORITE episodes to date, and not because these things are always easy to prioritize (or talk about, for that matter). In fact, we realized some of the most challenging ones are also the most impactful. Funny how that works! And of course, we have a few fringe discussions, like Susannah’s woes with Hinge and Audrey peeing her pants. Good times! See you on the pod. 😉