Most people discover bodybuilding for the first time by word of mouth. Many competitors often make preventable mistakes from working with unqualified coaches, listening to industry bias, and following the crowd with the latest industry trends. How about the taboo topics that get swept under the rug and the people who suffer in silence too? To add to the confusion there are many federations and many divisions to choose from and they are all different. It’s time to remove the veil and consolidate all the info on the entire industry into one place. Host Michele Welcome brings her first hand knowledge from 20 years of competing, coaching, and judging across 6 federations in the bodybuilding industry to help you make educated decisions, become your best on stage (whatever stage that is), have longevity in the sport, and not make mistakes on - and off - stage that were preventable. Get ready for a whole lot of Real Talk! Welcome to The Everything Else in Bodybuilding Podcast.
Learn more at: www.eeinbb.com
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Most people discover bodybuilding for the first time by word of mouth. Many competitors often make preventable mistakes from working with unqualified coaches, listening to industry bias, and following the crowd with the latest industry trends. How about the taboo topics that get swept under the rug and the people who suffer in silence too? To add to the confusion there are many federations and many divisions to choose from and they are all different. It’s time to remove the veil and consolidate all the info on the entire industry into one place. Host Michele Welcome brings her first hand knowledge from 20 years of competing, coaching, and judging across 6 federations in the bodybuilding industry to help you make educated decisions, become your best on stage (whatever stage that is), have longevity in the sport, and not make mistakes on - and off - stage that were preventable. Get ready for a whole lot of Real Talk! Welcome to The Everything Else in Bodybuilding Podcast.
Learn more at: www.eeinbb.com
44: Weekly Discussions with Vassilios and Michele: How To Know You Are Ready To Do A Show
Everything Else In Bodybuilding
47 minutes 56 seconds
2 years ago
44: Weekly Discussions with Vassilios and Michele: How To Know You Are Ready To Do A Show
This week Vassilios and I discuss how to know when you are ready to do a show and how it relates to Vassilios’ experiences as a touring and signed artist. We discuss the different divisions, expectations, peak week, where to start if you are new, and a healthy mindset in and around competing.
Want to chat about the episodes and be a part of our weekly podcast group gatherings? Search for the group called “The ‘Everything Else’ in Bodybuilding Podcast Insiders!” on Facebook and come join the conversation.
Additional Resources:-Getting ready for a OCB, NPC, or Fitness Universe show and want to learn how to pose? Register for the next virtual posing clinic at http://www.learntopose.com-Want to feel fully prepared on stage at your competition? Join my weekly posing classes at http://www.weeklyposing.com-NEW COMPETITORS - weekly posing class called “Posing Mechanics for all men and women divisions” that breaks down all the poses! http://www.weeklyposing.com-FREE posing tutorials for Figure, Bikini, Wellness, and Men's Physique competitors at www.learntopose.com -FREE ebook “5 Things Every Bodybuilding and Fitness Competitor Needs To Know Before Preparing For A Show” at www.eeinbb.com-Grab your “My Own Motivation” tank top at shop.killitwithdrive.com -Want to WIN your next competition? I can help! Learn more at: www.posingwinsshows.com
Key Takeaways:*Expectations when competing (3:45)*Being ready for the Bikini division (10:05)*Being ready for the Figure and Men’s Physique divisions (15:19)*How Vassilios knew he was tour ready and how it relates to bodybuilding (16:25)*Being ready for the Bodybuilding, Classic, Women’s Physique, & Wellness divisions (22:10)*Peak week (26:15)*Where to start if you are new (28:25)*A healthy Mindset in and around competing (36:00)
Everything Else In Bodybuilding
Most people discover bodybuilding for the first time by word of mouth. Many competitors often make preventable mistakes from working with unqualified coaches, listening to industry bias, and following the crowd with the latest industry trends. How about the taboo topics that get swept under the rug and the people who suffer in silence too? To add to the confusion there are many federations and many divisions to choose from and they are all different. It’s time to remove the veil and consolidate all the info on the entire industry into one place. Host Michele Welcome brings her first hand knowledge from 20 years of competing, coaching, and judging across 6 federations in the bodybuilding industry to help you make educated decisions, become your best on stage (whatever stage that is), have longevity in the sport, and not make mistakes on - and off - stage that were preventable. Get ready for a whole lot of Real Talk! Welcome to The Everything Else in Bodybuilding Podcast.
Learn more at: www.eeinbb.com
