In this episode, we’re joined by Olympic silver medallist and former badminton World Champion Gail Emms, who takes us through her remarkable journey from the top tiers of elite sport to her exciting new chapter in the world of pickleball. Gail opens up about the highs and lows of Olympic competition, the mental health challenges athletes face after retirement, and how she’s found fresh purpose on the pickleball court. We discuss her recent draft into the Franklin Premier Pickleball League, her reception in the community, and how she’s adapting to this fast-growing sport. With plenty of insight, honesty, and humour, Gail shares what it means to reinvent yourself – and why her competitive fire is far from finished.