ForBelma Šarančić, a renownedBosnian accordionist, professor, and researcher, music has been both a passion and a lifelong companion. But through her journey, she discovered an issue many musicians silently struggle with—pain and physical strain.
In this episode, Belma shares her unconventional path in music and how her deep connection with the accordion helped her navigate tough times. She opens up about the often-overlooked topic of pain among musicians, a reality that led her to explore solutions and dive into research. We discuss theAlexander Technique, a transformative approach that teaches musicians how to become more aware of their bodies, improve posture, and prevent injuries. Belma also offerspractical advice for accordionists—and all musicians—on how to play without strain, avoid burnout, and sustain a long and healthy career.
Beyond health, we explore theaccordion scene in Bosnia and Herzegovina, the role of music education today, and why the system must adapt to modern times. This conversation is one of the most important we’ve had, as it addresses the very foundation of artistic success—physical and mental well-being.
To find out more about Belma, her book on Alexander Technique in Accordionism and her various activities, be sure to follow her and to reach out to her onher Facebook profile. Also check out theFacebook page of the Bosnian Accordion Association "BArte".
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